Train with a plan. Track what happened.

Braced

Log your workouts and share them with friends, or keep everything private. Behind it: templates, a full exercise library, real statistics, body measurements, and AI analysis when you want it.

App Store Google Play Support

Free on iPhone and Android with an optional Pro subscription. Requires iOS 15.1 or Android 8.0 or later.

Log every set

Start a workout from your own templates, a Braced template, or from scratch, then log weight, reps, time, or distance in kg or lb. Tick off sets and watch your rest timer right from the lock screen.

See your progress

Volume, personal records, and how each lift trends over time. Track body weight and measurements, import them from Apple Health or Health Connect, and get a Rewind of every month. With Pro, AI reads your training and suggests what to do next.

Follow your friends

See friends’ workouts in a feed, like and comment, and post your own. You decide who sees what: set your profile public, private, or hidden, and choose visibility for each workout.

A closer look

More of what Braced does

Scroll through the rest: the exercise library, your workout on the lock screen, statistics, body measurements, the monthly Rewind, AI analysis, dark mode, languages, the social feed, and privacy settings.

Braced exercise detail and instructions screen — Exercise library

Braced workout on the iPhone lock screen with rest timer and sets to tick off — Lock screen

Braced statistics screen with training charts — Statistics

Braced body measurements screen with weight, body fat, and tape measurements — Body measurements

Braced Rewind story summarising a month of training — Monthly Rewind

Braced AI analysis and recommendations screen — AI analysis

Dark mode

Braced shown in Japanese, one of 11 supported languages — 11 languages

Braced social feed of friends' workouts — Social feed

Privacy

Available now

Braced is on the App Store and Google Play

Free to download for iPhone and Android, in 11 languages. Braced Pro is optional and adds AI analysis, advanced statistics, body trends, and unlimited templates.

Download on the App Store Get it on Google Play

Help and transparency

Support, privacy, and account controls

Find support, understand how Braced handles your data, and review the steps for deleting an account.

How Braced handles account, workout, body, and subscription-related data.

Terms for accounts, subscriptions, fitness information, and use of Braced.

Consumer Health Data

How Braced handles workout and body data protected by health privacy laws.

Support

Get help with accounts, subscriptions, deletion, and problem reports.

Account Deletion

How to delete your Braced account and request deletion help.